From the moment I sat in on a class taught by Catharine, I was drawn to her calm demeanor and playful attitide. With her gentle prompts and nurturing touch, I have been able to work through some deep seated trauma and negative emotional conditioning. In her presence, I always feel safe and heard and always leave feeling energetically lighter. I highly recommend her services and have even sent a few of my clients her way. Thank you Catharine for constantly reassuring me that I am on the right path.
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-Barbie S.
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Over the past 15 years, I have helped thousands of people find freedom from stress and overwhelm. The gentle attunement of Craniosacral therapy supports my clients to move through physical, mental, and emotional traumas and find greater balance in their lives.
This method assists people struggling with a wide range of health issues including; headaches, chronic injury, back & neck pain, and insomnia. I have also had great success supporting people suffering from depression, anxiety, and the traumas that stem from isolation.
My work is used as a stand-alone modality or as part of a team approach with other therapeutic modalities. I have found that the gentle attunement of Craniosacral work is extremely successful in helping people to integrate trauma and deep healing work through the body.
Craniosacral Therapy
5 stars doesn't do it justice
I have been in pain for a long time. My neck and shoulders were just killing me even after getting massages from my friends and class mates. I knew there was something much deeper that I needed to look for another type of healing. So I found out Catherine who is a friend is a professional in craniosacral and booked an appointment with her today.
I can tell without hesitation, 5 stars doesn't do it justice. She simply takes you to another dimension.... I am a CMT myself and trained in craniosacral modality, but her intuitive healing hands simply can not be attained through training. She is a master. I highly recommend her.
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- K.G.
I coach people who are looking to support their next steps in life. Everyone has questions, the trick is finding the right support to move forward.
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My coaching process has helped people all over the world find vision and insight in the face of personal and professional challenges.
Set up an information call and learn how I can help you.
Transformational Coaching
Incredible doesn't cover it​
“I've just had a 1-to-1, online, session with Catharine. Incredible doesn't cover it. I struggle to get in touch with my emotions and it's difficult, for me, to spend time just being. i.e. no book, no music, no nothing, just being with my thoughts. After my second 50 minute session, I felt a huge sense of relief, a calmness, the fear around connecting with emotion is starting to lift. Amazing, Catharine, thank you. I'll definitely be booking further sessions. I can't recommend you highly enough.”
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- Rupert