Is it time for a new approach?
Hi, I’m Catharine, Craniosacral therapist and Somatic Coach who’s helped thousands of people go from physical, mental, and emotional stress to feeling better than they have in years.
My private practice is located in Berkeley, California, and I work online with people from all over the world.
Beginners! Bring home methods for a balanced nervous system
An Introduction to Craniosacral Therapy
January 30th-Feb 1st, 2026
with Catharine Brook Anderson
Join us for Learning to Listen, Part I!
This training is ideal for beginners, professionals, and anyone curious about developing their natural healing abilities. Students find this class both nourishing and uplifting. Learn techniques that will help you and others return to a regulated nervous system. ​​
"It was a life-altering experience...
I felt so much safety to show up as myself, flaws and all, and learn in a way that was about asking for what I needed from others and from myself. It was incredible.
I learned about so much more than craniosacral, and I will carry what I learned in the workshop into many other aspects of my life. It was a life-altering experience."
-F.A
From the moment I sat in on a class taught by Catharine, I was drawn to her calm demeanor and playful attitide. With her gentle prompts and nurturing touch, I have been able to work through some deep seated trauma and negative emotional conditioning. In her presence, I always feel safe and heard and always leave feeling energetically lighter. I highly recommend her services and have even sent a few of my clients her way. Thank you Catharine for constantly reassuring me that I am on the right path.
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-Barbie S.
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Craniosacral Therapy
Have you tried other avenues to relieve your physical, mental, and emotional stress and are ready to reach for alternative methods?
Craniosacral therapy is a highly attuned path to recover energy, regain balance, and heal from pain and trauma.
This method assists people struggling with a wide range of health issues including headaches, chronic injury, back & neck pain, and insomnia. I have also had great success supporting people suffering from depression, anxiety, and traumas.
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Within just a few sessions, people often report that they are more relaxed, balanced, pain-free, and living their best lives.
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Can Craniosacral therapy work for you?
Craniosacral therapy works brilliantly for a wide variety of conditions, from stress to emotional imbalance, pain, and trauma. The best way to know if it will work for you is to come in for an initial visit.
5 stars doesn't do it justice
I have been in pain for a long time. My neck and shoulders were just killing me even after getting massages from my friends and class mates. I knew there was something much deeper that I needed to look for another type of healing. So I found out Catherine who is a friend is a professional in craniosacral and booked an appointment with her today.
I can tell without hesitation, 5 stars doesn't do it justice. She simply takes you to another dimension.... I am a CMT myself and trained in craniosacral modality, but her intuitive healing hands simply can not be attained through training. She is a master. I highly recommend her.
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- K.G.
Somatic Experiencing
Are you ready to invest time and money into healing, but haven't found a modality that clicks?
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Somatic Experiencing has helped tens of thousands of people move from trauma to freedom so that they can enjoy their lives.
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This gentle, body-centered approach is known to be effective with anxiety, overwhelm, depression, and other symptoms of stress and trauma that can block you from what is most important in your life.
Somatic Experiencing is a body-oriented approach to trauma therapy that focuses on releasing trapped energy in the body's central nervous system.
Throughout the process, clients learn methods to support themselves between sessions and ultimately be empowered. Somatic Experiencing provides a context for healing and post-traumatic growth. .
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Discover how Somatic Experiencing can work for you. Schedule a free consultation.
Incredible doesn't cover it​
“I've just had a 1-to-1, online, session with Catharine. Incredible doesn't cover it. I struggle to get in touch with my emotions and it's difficult, for me, to spend time just being. i.e. no book, no music, no nothing, just being with my thoughts. After my second 50 minute session, I felt a huge sense of relief, a calmness, the fear around connecting with emotion is starting to lift. Amazing, Catharine, thank you. I'll definitely be booking further sessions. I can't recommend you highly enough.”
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- Rupert
