Coaching Consultation

Service Description

Is coaching with Catharine right for you? Schedule a free trial session. FAQ: I'd like to try but I don't know what to expect? What does a session look like? We meet on Zoom, I ask one or two questions to be sure my clients feel safe and comfortable to share what is important to them, and we begin. Do I have to have a Zoom account or a special computer for this? No. Zoom is free and you don't need an account to come to a session. When you book you will be sent a Zoom link, which is a video conferencing network. You just click on the link and follow their directions to enter the meeting ID or password. If you have any problems just call me, 510.930.2228 Do you work with clients overseas or out of state? Yes. The great benefit of working together Online is that I can meet with you where you are. Just use this link to get the time in your area. https://www.timeanddate.com/worldclock/converter.html How is this work different than therapy? Like therapy, these sessions involve guidance and support, but also place emphasis on accountability, enabling people to do more than they might on their own. While therapists diagnose and treat from a healthcare perspective, not all therapy clients are ill; many healthy people seek the services of both. How many sessions do you recommend? And how regularly? I recommend 6 sessions, 5-7 days apart. This amount of time, and consistency, gives my clients the foundational support necessary to address, understand, and resolve issues. If you have questions about this or any of my services, please call Catharine, 510.930.2228